Ep. 567 | Kidney, Ovarian and Liver Health Through The Lens of Chinese Medicine with Jeanette Davison: Part 2
Listen on Apple Podcasts Listen on Spotify In this episode, I’m back with Jeanette Davison, a Chinese medicine practitioner, to explore how we can better support our bodies by aligning with the natural rhythms of the seasons. Recording this in early February, we dive deep into what our bodies need during winter and how to…
Ep. #566 | Simple Tips For Finding More Money
Listen on Apple Podcasts Listen on Spotify In this episode, Chris and I tackled something we keep hearing from so many of you: “How do I find money to save when I’m already stretched thin?” We’re diving in with personal stories and actionable steps, so listen up and let’s dive in! Key Topics: Click here…
Ep. #565 | Chinese Medicine Changed My Health with Jeanette Davison: Part 1
Listen on Apple Podcasts Listen on Spotify In this episode, I’m diving deep into a healing modality that completely transformed how I understand and support my own body—Traditional Chinese Medicine. My guest, Jeanette Davidson, is a TCM practitioner who works both in-person in Mexico and virtually online. She’s bringing us the ancient wisdom that has…
Ep. #564 | How to Get on The Same Page As Your Spouse
In this episode, Chris and I tackle two questions from our community that we see coming up time and time again: How do you create financial independence within a marriage, and how do you get on the same page with your spouse about money? Key Topics: The Reality for Women & Finances Why We Need…
Ep. #563 | Fertility Tracking in Perimenopause and Menopause – Yup, It’s A Thing! with Rose MacKenzie
Listen on Apple Podcasts Listen on Spotify In this episode, I sat down with Rose MacKenzie, Clinical Manager at Mira, to discuss hormone tracking and why it matters from puberty through menopause. Rose has over a decade of experience as a natural family planning instructor and has helped countless women understand their hormonal patterns. Key…
Ep. #562 | How to Prepare for an FNA Call
Listen on Apple Podcasts Listen on Spotify In this episode, we break down exactly what you need to prepare for a Financial Needs Analysis – whether you’re working with Chris or just want to get your financial house in order on your own. The 7 Essential Items You Need: Key Takeaways Let’s dive in! Thank…
Ep. #561 | Heal Your Hormones with Dr Sonya Jensen
This week’s episode is one that I know will resonate deeply with so many of you. I sat down with my friend Dr. Sonya Jensen, a naturopathic physician practicing in BC, to talk about her incredible new book, Heal Your Hormones: Reclaim Yourself. Chapters: Let’s dive in! Thank you for joining us today. If you…
Ep. #560 | The Consistency Code with Courtney Townley
In this episode, I’m interviewing Courtney Townley, author of The Consistency Code. If you’re a woman stuck in the cycle of temporary fixes – the boot camps, the detoxes, the one-size-fits-all programs that promise everything but deliver short-term results – this conversation is for you. Today, we cut through the BS of wellness culture in…
Ep. #559 | What I Would Teach My 35-Year Old Self About Working Out
In this episode, I’m sharing exactly what I would do differently if I could go back and train my 35-year-old self. This one’s packed with practical advice for women 35+ who want to build real, lasting strength. Key Topics: The Mindset Shift The Two Most Neglected Movement Patterns My Ideal Training Splits for Women 35+…
Ep. #558 | What If You Could Get Paid To Run Your Own Family’s Finances
In this episode, we discuss Chris’s career transition from custom construction to financial services, the business opportunity in financial literacy education, and how families can build generational wealth through proper licensing and planning. Key Topics Discussed Chris’s Career Journey The Career Transition The Business Opportunity Why This Matters Now The Licensing Process Family Legacy Component…